Psicoterapeuta Coach Integrativa
Home
Services
Arantxa
Blog
My life trip
Recipes
Savoury
Sweet
Drinks
Contact
Services
Home
Services
Easy, healthy and tasty recipes.
Information on cooking techniques, kitchen utensils, household products, cosmetics.
Basic foods for a healthy diet.
Guide to detect food harmful to your health.
Organizational techniques, how to plan your day to day and finish your tasks without stress.
Relaxation techniques.
Supermarket tour.
Support material, recipes, templates, guides.
Group coaching.
Group dynamics to motivate and improve the company’s performance and environment.
Menus for easy, fast and healthy take away.
Eat to nourish the mind and increase energy.
Relaxation techniques and assertive and communication tools to keep calm in times of stress and pressure.
Organization and planning methods.