Hello, I’m Arantxa Pardo, I have a Bachelor´s Degree in Psychology from the University of Murcia, I continued my health studies, becoming certified as a Health Coach by the Institute of Integrative Nutrition in New York and studying Nutrition, Medicine and Hormonal Health in Women at the Institute of Sciences of Nutrition and health.

I help from a holistic approach because health is a lifestyle and our mind, body and soul are interconnected, so it is important to take care of the whole.

Specialized in Women’s wellbeing, I have accompanied women with:

*Premenstrual Dysphoric Disorder.

*Binge eating disorder and toxic relationships with food.

*Relationships and dysfunctional social relationships.

*Intermittent explosive disorder, anger problems.

*Low self-esteem

*Generalized Anxiety and Stress.

In the physical field I have helped improve *Eating Patterns, *Sleep, *Constipation, *Fatigue.