Welcome!

Hello, I’m Arantxa Pardo, I have a Bachelor´s Degree in Psychology from the University of Murcia, I continued my health studies, becoming certified as a Health Coach by the Institute of Integrative Nutrition in New York and studying Nutrition, Medicine and Hormonal Health in Women at the Institute of Sciences of Nutrition and health.
I help from a holistic approach because health is a lifestyle and our mind, body and soul are interconnected, so it is important to take care of the whole.
Specialized in Women’s wellbeing, I have accompanied women with:
*Premenstrual Dysphoric Disorder.
*Binge eating disorder and toxic relationships with food.
*Relationships and dysfunctional social relationships.
*Intermittent explosive disorder, anger problems.
*Low self-esteem
*Generalized Anxiety and Stress.
In the physical field I have helped improve *Eating Patterns, *Sleep, *Constipation, *Fatigue.