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Fast and Healthy Food

Fast and Healthy Food

Surely it has happened to you when you get home starving tired or unwilling to cook and you eat the...

Effects of Trans Fats on your Health

Effects of Trans Fats on your Health

Tran’s fatty acids negatively modify the lipid profile, negatively affect cellular functions, accumulate in the adipose tissue and in the...

Change Judgment by Compassion

Change Judgment by Compassion

“This morning I saw Mery at the school and she was looking very messy, without combing, in tracksuit and she...

Improving the Symptoms of Autism is possible

Improving the Symptoms of Autism is possible

Can autism be cured? In many cases the symptoms improve considerably following certain indications that we will see below. There...

Vitamins and Minerals for Pregnancy

Vitamins and Minerals for Pregnancy

Keeping us nourished and obtaining the necessary vitamins and minerals is important in all stages of life but during pregnancy...

The Dark Side of Cow Milk

The Dark Side of Cow Milk

Although cow’s milk is a fairly complete food from the nutritional point of view since it provides high biological value...

Don’t let your Fears Dominate your Life

Don’t let your Fears Dominate your Life

Have you ever lost opportunities in your life because of your fears? How many trains have you lost for fear...

The Magic Drink for your Health

The Magic Drink for your Health

Kombucha, one of the kings among probiotics, is a living colony of bacteria and yeasts that are obtained by a...

Improve your Intestinal Flora

Improve your Intestinal Flora

Foods to Improve your Children’s Intestinal Flora

Foods to Improve your Children’s Intestinal Flora

In this post you will learn about the benefits of probiotics, how to prevent and improve diseases, bad digestions, etc....

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