My professional career was oriented towards the social, since I had always felt an internal impulse to help others since I was little and I was clear that I wanted to dedicate myself helping others to live a happy life. I graduated as a psychologist in 2012 and a few years later I continued my studies on health when I started to feel interest in nutrition and how it affects our mental, emotional and physical health. Cooking became one of my passions; I love to experience new flavours, recipes, it makes me feel relaxed and joyful. (Take a look at my recipes).
My professional experience has given me many tools but the backpack of experiences that I have lived has qualified me in a way that only life experiences and not books can do it. During a time I was living and working in a wellness retreat, isolated in the middle of the mountain, I started my spiritual journey, I learned the true meditation and I found full inner peace, the meditation practice in the morning cannot be missed from my start to my day, a powerful tool that endows you with calm, compassion, kindness and stability to face any circumstance in a prosperous and healthy way.
My principles: Honesty – Generosity – Respect – Goodness
My motto: “Think positive, Live in Balance, Act from Love, Nourish Body, Mind and Soul”.